Panama City: The Panama Canal * the Colonial City  * coffee factory * brewery  

History: fortresses * train ride along the canal * The Ruined City archaeological site

Nature:ecological sites * National Parks * Jungle walks and visiting tribes (35 minutes from downtown)* Aerial Tram (open air gondola) over the rainforest *  monkey island *  see turtles scaring away the crocodiles * the worlds best birdwatching *

Adventure Sports: fishing (we guarantee you'll catch fish) *beach and snorkeling 

* hot springs *  nearby tropical islands *

Culture: Dance (Latin, Panamanian and Tribal) * School Interchange * Cooking Classes * Exotic fruits.

Shopping: from world class malls to traditional handicrafts like the Kuna peoples "molas".